Certified Used Bowflex Max Trainer M3 Bowflex

All the burn with a streamlined design
Control resistance and speed with the click of a dial. The Max Trainer® M3 puts you in control and delivers the breakthrough 14-minute Max Trainer® workout. With a slim footprint, it fits in virtually every room of your home.

BURN
2.5Xs More Calories Burned Every Minute
An independent study pitted MAX against treadmills, steppers, and ellipticals with users working out at the same pace and intensity. In the end, users burned more calories on MAX than every cardio machine tested by up to 2.5X per minute! In fact, trial users have burned up to 600 calories or more in 30 minutes. How’s that for MAX burn?

TIME
Less Time with Max Results
Research tells us that “lack of time” is the #1 barrier to working out. That’s why the breakthrough Max Interval workout was designed for those with speed in mind. You’ll get all the cardio benefits of a much longer workout in just 14 minutes. Strengthen your heart and lungs and improve your endurance and stamina — all while incinerating calories faster than you ever thought possible.

MOTIVATION
See Your Burn As It’s Happening
MAX’s unique BURN RATE display puts you in control, showing you exactly how many calories you’re burning every minute and setting activity level targets throughout your workout. It’s an incredibly motivating tool that pushes you to challenge yourself in every workout. Plus, MAXimize and track every workout with the free Max Trainer^® App 2 (Android / iOS), which can sync with Apple Health™.

COMFORT
Virtually ZERO Impact
MAX is gentle on your body, but tough on calories. Running at even a moderate speed produces over 200% more impact on your body than a Max Trainer workout. That’s training smarter — not harder.

FULL BODY
Total Body Workout
Research tells us that “lack of time” is the #1 barrier to working out. That’s why the breakthrough Ellipticals claim to be a full body workout, but they don’t come close to MAX. Testing in the lab showed it engaged more core and lower body muscles than ellipticals and up to 80% more upper body. Now you can get more done in less time.
 
AFTER BURN
It Keeps Going and Going,…
Burn now and burn later. The 14-minute Max Interval workout uses simple science to deliver very complex (and amazing) results. Small bursts of activity followed by longer periods of rest keep your body guessing and ramp up your metabolism to burn additional calories for hours after your workout.

COMPACT 
Fits Almost Anywhere
A lot of people don’t exercise because they don’t have room for big, bulky equipment. At a fraction of the size of most ellipticals and treadmills, the Bowflex Max Trainer^® is the epitome of form meeting function. MAX’s ultra small footprint means you can get a gym quality workout in nearly any room of your home.

RESULTS
Fitness Is Bowflex’s Passion
For over 25 years Bowflex has been synonymous with real people and real results. MAX is no different. The first trial group lost a combined 359 lbs in 10 weeks!